If you’re serious about changing your standard, this is where it starts.

Results come from consistency not just effort.

5 Sessions

$80
Best for getting started
  • Learn fundamentals
  • Build initial consistency
  • Understand structure
MOst Popular

10 Sessions

$75
Most clients start here
  • Consistent weekly structure
  • Noticeable progress
  • Builds real momentum

30 Sessions

$70
For those serious about results.
  • Maximum consistency
  • Faster results
  • Long-term progress
Investing in: Structure, Accountability, Coaching, and Long-term results

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Build the Body. Rebuild the Standard.

This isn’t about doing more. It’s about doing it right consistently, with structure, and with purpose.

Start With a Consultation

Build your standard.

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Choose Your Level of Commitment

Choose Your Coaching Path 5 Sessions 10 Sessions 20 Sessions
Price Per Session $80 $75 $70
Total Investment $400 $750 $1,400
Personalized Coaching ✔ ✔ ✔
Nutrition Guidance ✔ ✔ ✔
Habit Tracking System ✔ ✔ ✔
Body Gang Fitness App ✔ ✔ ✔
Weekly Progress Monitoring ✔ ✔ ✔
Long-Term Progress Planning — Limited Full System

Additional One-on-One Options Single Session — $85

Client Receives

  • Personalized Coaching
  • Nutrition Guidance
  • Habit Tracking System
  • Weekly monitoring
  • Access To BGF App
  • Direct Messaging
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Partner Training

Train With a Friend

Partner training is ideal for spouses, friends, or accountability partners who want professional coaching at a lower per-person rate.

This option provides structure, guidance, and accountability while allowing two people to work toward their goals together.

Sessions                                                                                                        Price

20 Session                                                                                              $45.00 

10 Session                                                                                              $47.50 

5 Session                                                                                                $50.00 


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Small Group Training

3-5-Person Coaching

Small group training offers a more affordable coaching option while still maintaining structure, accountability, and professional guidance.

This option works well for clients who enjoy shared energy and support while working toward individual progress.

Sessions                                                                                                        Price

20 Session                                                                                                  $100

10 Session                                                                                                  $120

5 Session                                                                                                    $130 


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