Booty Code

booty-code $79.00

Grow Glutes. Build Curves. Train With Purpose.

Ready to grow the booty and shape the body you’ve been working for? The Peach Plan is a 12-week glute-focused training system designed to lift, shape, and strengthen your lower body. Built for women who want more than squats and lunges—it’s a real strategy for real results.

We’re talking high-volume glute and leg days, progressive overload, and smart programming that targets every angle—glute max, med, and min.

Whether you’re rebuilding after a plateau or just starting your booty-building journey, this plan is the glow-up.

Program Highlights:

  • 3 Glute-Dominant Days – Maximize growth with targeted volume
  • Strength + Shape Focus – Build curves, not just sweat
  • Lower Body Power – Hamstrings, hips, quads + balance
  • Beginner + Intermediate Friendly – Straightforward layout, serious gains

Weekly Schedule:
✅ Day 1: Glutes & Hamstrings
✅ Day 2: Glutes & Quads
✅ Day 3: Glutes, Calves & Complete Lower Body

⏱ Duration: 30 min – 1 hour per session

📆 Phases: 3 Phases (4 Weeks Each)

    • Foundation & Conditioning: Form, Activation & Volume

    • Strength & Growth: Progressive Overload + Strength Focus

    • Sculpt & Shape: High-Volume + Finisher Burnouts


Who Is This For?

🍑 Women who want to grow, lift, and shape their glutes
🍑 Lifters ready for a structured glute & leg training system
🍑 Anyone rebuilding after a plateau
🍑 Beginners & intermediates wanting real results

What to Expect After 12 Weeks:

✅ Noticeable glute growth & lifted shape
✅ Balanced lower body strength & curves
✅ A stronger posterior chain (hamstrings, hips, calves)
✅ More confidence in how you look & move

 

🚫 Not a “quick fix.” The Booty Code requires consistency, effort, and commitment. If you’re ready to activate the code, your transformation starts here. The Booty Code covers 12 weeks of targeted lower-body training, but if you truly want to sculpt, lift, and grow, run it for 6–12 months and watch your curves transform.

 

Booty Code + Nutrition Coaching

Fuel Your Growth. Shape the Peach.

Workouts build the booty. Nutrition builds the results.
Pair The Peach Plan with personalized nutrition coaching to fuel glute growth, sculpt your waistline, and level up your recovery.

💪 Booty-building macros
🥗 Fat-burning meal strategy
📲 Real-time tracking & accountability

 Learn More



No guesswork. Just gains.

What “Body Gang” Really Means

Body Gang Isn’t Just a Name

It’s a declaration. It’s about owning your progress, your pain, and your power. It's the squad that never settles and always shows up for the reps, the mindset, and the mission.

Whether you're building strength, breaking old habits, or bouncing back from life’s setbacks, when you're Body Gang, you're locked in for the long haul.

The BGF Standard

The Body Gang Standard


We don’t chase shortcuts. We don’t hide behind excuses. We show up — raw, relentless, and ready to earn everything. This is more than training — it’s self-mastery. We build when it’s hard. We push when it hurts. We move with purpose, and we move as one. Body Gang is a mindset forged in pain, driven by discipline, and fueled by the belief that real strength starts within. We don’t just transform bodies, we rewrite legacies. Because what you build in the gym bleeds into every part of your life. Power. Focus. Control. That’s wealth. And we protect it with every rep, every decision, every damn day. Do you wear this name? You carry the weight. And you rise with it.